Seems like PEBCAK to me. What an embarrassing article for someone who is supposed to know about PCs for a living.

I think the author only knows about very popular games and Windows as opposed to PCs in general.

Fiber feeds your gut bacteria, making your gut health better, making your overall health better. It helps to regulate and slightly inhibit absorption of carbs ensuring a longer lasting feeling of fullness. In nature, carbs and fiber always come packaged together in commensurate amounts… for example potatoes have about 20% carbs and a skin (the fiber) that is thin enough to be edible while sugar cane has so much carbs (about 70%) that the included fiber makes it like a stick.