For me meds halp me feel in control again. I still get sad, mad, etc, but it feels like they are for valid reasons rather than just ‘because’.

Could be that now the beast is tamed, he is stressed because of problems the beast helped cause

Found a nice gem on the App Store called Golden Soul

https://apps.apple.com/us/app/golden-soul/id6499178439

Free (so far). No ads, neat story and mechanics so far. Tree stumps with knives