• flames5123@lemmy.world
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    1 year ago

    I will say once I started using caffeine every other day, or even every 3 days, I noticed a difference in the effectiveness. I still get headaches from lack of caffeine, but I feel the effects then I take it.

    • janAkali@lemmy.one
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      1 year ago

      Weird. I had headaches practically every week back when I drinked coffee semi-regularly (1-2 times a week).

      Around a year ago, I’ve stopped drinking coffee completely and switched to strong tea. Never felt so clear-minded and headaches are far less frequent then before, and if I have one - it’s like 10% of it’s usual strength.