• someguy3@lemmy.ca
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    7 months ago

    Carrots don’t even have Vitamin A in the proper form. They have vitamin A precursors that your body can use to make vitamin A. If you want actual vitamin A you find it in liver

    *Downvoted by what I’m guessing are vegans.

    • kungen@feddit.nu
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      7 months ago

      “uhm it’s ackshully provitamin A in carrots, you need to inject retinol to get the ackshul vitamin A 🤓”

        • kungen@feddit.nu
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          7 months ago

          I eat primarily meat, but it’s wrong to say you’re going to have a vitamin A deficiency just because you eat provitamin A instead of retinol.