Bobby knew what he was doing asking that to a pitcher on a DH league.

“I hate that guy.”

I have nutflex

You should get that checked out.

It’s good to start slow enough that you don’t feel tired after a workout if you’re a beginner, so you don’t burn out or injure yourself.

The ideal for me is when I finish a run and still feel like I could go on, that makes me look forward to the next run, but I always take at least a day off between runs. It’s good to also do strength exercises on those off days, as long as you don’t over do it.