The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 month agoImproving your self-talklemmy.worldimagemessage-square3linkfedilinkarrow-up1455
arrow-up1455imageImproving your self-talklemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 month agomessage-square3linkfedilink
minus-squarelobut@lemmy.calinkfedilinkarrow-up3·1 month agoI had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.
I had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.