• Rai@lemmy.dbzer0.com
    18·
    2 months ago

    I need to get on this train. For me, dinner is at like 8-9PM and bedtime is 12-1AM… I’m 40. I’ve always been like this but I think it’s getting less and less sustainable.

      • Rai@lemmy.dbzer0.com
        10·
        2 months ago

        5-7AM on weekdays, depending on if I need to go into the office or not. 10-2 on weekends, depending on how long I can sleep!

        • laranis@lemmy.zip
          10·
          2 months ago

          Yeah, sounds like sustainability is going to be an issue. I definitely could not do that with any regularity, now.

          Don’t be afraid, fellow senior! Old age has its benefits.

          I’m sure the benefits will kick in any time now. Any time…

          • flandish@lemmy.world
            2·
            2 months ago

            for real. i eat when i am hungry, sleep when I am tired. Probably age (46) and my apnea making me crave real sleep with my mask.

            sometimes it’s chilly and rainy and “bed” is 7pm.