• IWantToFuckSpez@kbin.social
    link
    fedilink
    arrow-up
    25
    ·
    1 year ago

    The biological clock of kids changes when they are teenagers, though. They tend to become night owls and thus they naturally feel tired at night.

    • Sorgan71@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      1 year ago

      The brain has adapted to be able to adapt to sleep patterns of all times of day. Kids stay up late because they don’t appreciate the value of sleep.