The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 3 months agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square199linkfedilinkarrow-up1846
arrow-up1846imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 3 months agomessage-square199linkfedilink
minus-square[deleted]@piefed.worldlinkfedilinkEnglisharrow-up6·3 months agoI find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.
I find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.