The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 month agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square200linkfedilinkarrow-up1845
arrow-up1845imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 1 month agomessage-square200linkfedilink
minus-squarebright@piefed.sociallinkfedilinkEnglisharrow-up23·1 month agoThat isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.
That isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.