The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square202linkfedilinkarrow-up1843
arrow-up1843imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agomessage-square202linkfedilink
minus-squarebright@piefed.sociallinkfedilinkEnglisharrow-up23·12 days agoThat isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.
That isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.