The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square202linkfedilinkarrow-up1843
arrow-up1843imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agomessage-square202linkfedilink
minus-squareunderscores@lemmy.ziplinkfedilinkEnglisharrow-up4·11 days agofor what it’s worth the running is still very good for you even if you aren’t burning fat with calorie deficits
minus-squarelbfgs@programming.devlinkfedilinkarrow-up3·11 days agoUntil you injure your knee/spine due to the repetitive impact from the steps that is
minus-squareDozzi92@lemmy.worldlinkfedilinkarrow-up2·11 days agoOh no, for sure. Dropped back to “not overweight,” which is good enough. Feel good. And to assuage the concerns of others, modern running shoes are crazy good, it almost feels like cheating, how soft they are.
for what it’s worth the running is still very good for you even if you aren’t burning fat with calorie deficits
Until you injure your knee/spine due to the repetitive impact from the steps that is
That is largely their own fault.
Oh no, for sure. Dropped back to “not overweight,” which is good enough. Feel good. And to assuage the concerns of others, modern running shoes are crazy good, it almost feels like cheating, how soft they are.