The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square202linkfedilinkarrow-up1843
arrow-up1843imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 12 days agomessage-square202linkfedilink
minus-squareaxus@lemmy.calinkfedilinkarrow-up1·12 days agoThis is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up1·11 days agoLol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out
This is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
Lol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out