• hydroptic@sopuli.xyz
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    3 months ago

    Could be IBS or IBD too – assuming you’re getting enough fiber (which may or may not be true) with IBS adding more fiber does fuck-all (although probably won’t hurt), and with IBD actually often makes things worse

    edit: added note about needing enough fiber in the first place

      • hydroptic@sopuli.xyz
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        3 months ago

        Oh yeah this is all of course assuming that someone’s getting enough fiber already – lots of people don’t. Especially US diets are often pretty fiber poor compared to eg. most parts of Europe

      • peopleproblems@lemmy.world
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        3 months ago

        Really?

        Fiber just gives me gas which makes the C much more painful. Although I’ve been on the Wegovy diet for a while now, and constipation is far less frequent when you can only physically consume 200 calories of food

          • hydroptic@sopuli.xyz
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            3 months ago

            Oh it’s very often not constipation that causes those long shits when you have IBS or IBD, and a laxative is the last thing you’d want. Both do potentially cause constipation, but there’s better laxatives than magnesium – although apparently specifically with IBD magnesium might help with symptoms but we’re not talking laxative doses

              • hydroptic@sopuli.xyz
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                3 months ago

                Diarrhea, it’s great fun. Can be painful too depending on what kind of IBS or IBD someone has

            • wick@lemm.ee
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              3 months ago

              Idk I kinda liked those laxatives they gave me before my colonoscopy. Not eating and forcing down 3ltrs of foul liquid sucked, but afterwards I felt great!

              • hydroptic@sopuli.xyz
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                3 months ago

                But the deal with IBS and IBD is that they can cause varying… uh, levels of diarrhea too – a purge might feel great but that shit (🥁) gets old pretty fast